Jennifer Lopez wants us to get in shape for summer… with her help. Read More
How Do You Clean a Yoga Mat?
Three ways to clean your stinky, dirty yoga mat.
Surfer Bethany Hamilton Hits the Waves 6 Months Pregnant
Baby’s first surf class!
The Ultimate Ab Workout, Breakfasts for Weight Loss: YouBeauty’s Favorite Pins of the Week
Lipstick tricks, a peanut butter ball recipe, and more!
Q&A: Supermodel Molly Sims Shares Her Pregnancy Fitness Routine
We had to ask: does a pregnant supermodel work out?
Simple Facial Exercises to Work Out Your Face at Home
Science-backed techniques for making your face feel younger and look lifted.
How Much Do You Need to Run Daily to Extend Your Life? Not Much.
You can siginificantly reduce your risk of death from cardiovascular disease. Read more.
Nutritionist-Approved Pre- and Post-Workout Snacks
Fuel up before and after your workout with these yummy snack suggestions that are loaded with the right amounts of carbohydrates and protein.